**If anyone attending is willing to live stream or take photos please email or call me!** There are people who cannot attend that would like to participate via live stream **
Music, smiles, and celebrating our bodies!
My body has helped me immensely in life by listening to my gut, resting my body when my mind wants for me to over work, or over- exercise. I quit smoking cigarettes because I'd wake up and my body would give off a nasty and taste odour like I'd been eating poo the night before. When I fully stopped, my senses of smell and taste also become more sensitized, so I could that even more. What do you want to say thank you for your body for?
I'll be camping out at Royal City Park is just across from the Boathouse, behind Goodness Me,
Corner of Water St, and Gordon St. (by the Gazebo)!
I'll bring my radio to play music,. Even if it's raining, let's sing in the rain!
Anyone who is interested in coming please make a comment or email, It'd be great if everyone all brought something. I'll bring music, someone can bring food, someone else can lead a meditation, sing a song, whatever you're called / or are good at! This event is the first of its kind, mostly centered around holistic health practices, so it's pretty open to how we want to do this! thanks
this event is happening all across the world , inspired by Kelly Brogan MD , who inspired me to pursue my mental health journey through lifestyle and diet changes!